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	<title>FREE WEIGHT WATCHER RECIPES</title>
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		<title>Fruit Salad Recipe</title>
		<link>http://freeweightwatcherrecipes.com/fruit-salad-recipe.html</link>
		<comments>http://freeweightwatcherrecipes.com/fruit-salad-recipe.html#comments</comments>
		<pubDate>Wed, 29 Dec 2010 21:31:24 +0000</pubDate>
		<dc:creator>kenada</dc:creator>
				<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[1 1/2 cups sliced strawberries 1 box sugar free mandarin orange flavored jello 1 can mandarin oranges 1 large can peaches packed in water or light syrup 1 small can pineapple chunks packed in juice 1 small can Sunkist orange sections 12 ounces fat free Cool Whip Directions: Pour the fruit into a colander and [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>1 1/2 cups sliced strawberries<br />
1 box sugar free mandarin orange flavored jello<br />
1 can mandarin oranges<br />
1 large can peaches packed in water or light syrup<br />
1 small can pineapple chunks packed in juice<br />
1 small can Sunkist orange sections<br />
12 ounces fat free Cool Whip</p>
<p>Directions:<br />
Pour the fruit into a colander and discard the juice or syrup. Rinse  with water and pat with paper towels to remove excess moisture.<br />
Mix the  Cool Whip and dry gelatin together, then fold in fruit.<br />
Spread evenly in  a 9 x 13-inch pan and freeze.<br />
Cut into 12 squares, about 3 inches each</p>
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